Get flipping and make these delicious Orange and Lemon Poppyseed Pancakes with Pistachios for Pancake Day.
Makes 1 serving
Ingredients
4 egg whites
Seeds of 1 vanilla pod
3 tablespoons of oats, blitzed into a powder
Juice and zest of half an orange
Juice and zest of half a lemon
1 tablespoon of poppy seeds
3 tablespoons of cottage cheese
1 teaspoon of coconut oil
1 teaspoon of full fat Greek yoghurt
12 pistachios, crushed or chopped
Method
Blend the egg whites with the vanilla seeds until frothy. Add the oats, orange juice and zest, lemon juice and zest, poppy seeds and blend again. Now fold in the cottage cheese.
Fry each pancake in a little of the coconut oil over medium heat until golden brown (this should make approximately 4 pancakes depending on size).
To serve, plate up the pancakes and add a heaped teaspoon of Greek yoghurt on top, then scatter the pistachios over the top. Garnish with a slice of orange and lemon and feel free to squeeze some over the pancakes should you so desire.
Enjoy!
READ MORE: The Best Healthy Pancake Recipe
Recipe provided by Six Pack Revolution – a finely tuned health, fitness and nutrition programme guaranteed to get you extreme lean results in 90 days, founded by Scott Harrison in 2017.
