Gordon Ramsay is fuelled up to get the nation eating healthier.
“I have always said that chefs eat the best food and the worst in equal measure. They work with the freshest, most delicious ingredients available, cook them perfectly and are constantly trying little tasty mouthfuls as they work. But do they get home and make themselves a nutritious meal at the end of their 16-hour shift? I’m afraid they do not. The punishing working life of a chef means that they often rely on junk food and sugary snacks to get through the day, and finding time for exercise is really hard. Healthy eating doesn’t have to be dull! As a chef, I want the food that I eat to be tasty and satisfying as well as good for me. When I’m in training, I don’t want my taste buds to get bored by eating the same things over and over again. And I don’t ever want to feel deprived. These are my go-to recipes when I want to eat well at home, and my great hope is that they will inspire you to get cooking to improve your own health whatever your personal goal. Here’s to better health!”
The celebrity chef gives us his g-to recipes to eat well at home.